Day Thirteen

Day 13

   Well, well... Here I am at the end of two weeks.  At least all the workouts are done for this week.  I have to say this week went by much faster then the rest, and I'm far more sore than last week.  I'm posting early in the morning, because I don't foresee any problems in the food department today, and I'm so backed up with school work, I won't get around to it in the afternoon.
   Kempo X, definitely one of my favorite workouts, it's high intensity, fast-paced, and really fun.  I burned a hair under 800 calories this morning!  And I only peeked out of my heart rate zone once, capping at 167.  (Those vertical punches are awesome).
   Sticking to protein as usual, but I'm worried I'm not getting enough fiber.  I thought the insane amounts of lettuce I eat would be enough, but, I'm going to try and get some more from other things too.  Real-fruit smoothies, are the best things ever.  Natural Recovery Drink!
   Might not post tomorrow, it's a rest day.  But if I do decide to try X Stretch, I will be sure to post.