Day 20
Kempo, and weigh-day. I got up this morning and weighed myself right away. *Drum Roll*
283.5lbs. That's fifteen and one-half pounds in twenty days. I'm excited, but I'm still very heavy, and still very much overweight. Need to keep on "bringin' it" for the next 70 days! 1/5 of the way through! I "dorked-out" and calculated the slope of my weight loss. Right now it's a -.776 slope, which is insanely steep, according to that I would be 229.5lbs. by day 90. Of course my weight loss is not going to be linear, if I had to guess it would be asymptotic. I'm not sure how to calculate that though, I would need to ask someone way smarter than me.
Well pushing forward, I enjoyed the workout, although I'm a little sore. Torched 805 calories in 58 minutes. That's a little scary! Food isn't going to be an issue today either, everything is already planned. Chicken egg-white omelet for breakfast, whole wheat pasta and meatballs for lunch, and roasted veggies with baked chicken for dinner! Not to mention, my favorite protein bars for snacks!
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