Friday, April 16, 2010

Day Five

Day 5
   Was a pretty smooth day.  I was just aching for a good work out, and "Legs and Back," and "Ab Ripper" delivered.  At first, I didn't realize that pull-ups were going to be considered part of the "back" exorcises, so I was unprepared.  I need to figure out a way to pin the band around something high above the floor, otherwise I won't be able to do exactly what they're doing.  I have the pull-up bar, but there's absolutely no way I can do even one pull-up, let alone ten like they're doing.  "Sneaky Lunges" are a favorite of mine, I really am starting to love the feeling of burning muscles.
   I got sloppy with food today, and ate half of a chicken salad sandwich from Panera.  I tossed the bread, and realized that the chicken was in mayo.  For some reason I expected grilled chicken with lettuce.  Anyway, after that I had a few sausages and a protein bar.  The sausages were high in fat, which isn't very good, but at least I got some protein out of 'em.  I watched a P90x infomercial today too, and that really encouraged me!  I hope tomorrow's workout is crazy, I'm ready to "Bring it!"

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