Day Three

Day 3

   Felt really good this morning, my body is thanking me for eating right.  Water two days straight (soon to be a third), is making a difference I think.
   Today was actually a combination of two different exorcise routines: "Shoulders, Arms" and "Ab Ripper."  I did great on the first exorcise regiment, but Ab Ripper destroyed me.  Out of 339 total possible reps, I did 114.  I can't do anything that requires a "V" shape, my gut just won't allow it.  Still grunted out a couple reps, giving it the best I could.  Concentrating on form and diet for now.  Mason Crossover's are death.
   Had the most amazing lunch today, Cajun Turkey breast, lettuce, and two slices of pumpernickel, dry, with a small chunk of fresh pepperoni to chew on in between bites.  Typing that out now, I can see why that might not sound so good (I'm a little surprised myself) but it was fantastic.  Well 3 days down, 27 more to go!